Workshop: Thai Therapy

Thai Therapy – Harmonize Body, Mind & Soul

Learn to release tension in a partner or friend using Thai therapy (assisted yoga). We start with a gentle flow, then work in pairs with hands-on techniques targeting neck, shoulders, back, and glutes. Great for relaxation, flexibility, and circulation. Come with a partner/friend or get paired up. Expect deep stretches, “oooohs,” and a few “aha” moments.